Adult and Teen Ballet

Ballet for Adults and Teens in Rexburg, Idaho
Welcoming all levels
Whether you’re brand‑new or returning to dance after years away, our adult classes offer a supportive environment to move, learn, and reconnect with dance. This learning track is perfect for both grown-ups and beginning level teens who want a more recreational dance experience. Expect clear instruction, thoughtful corrections, and a community that cheers you on.
​
Great for adults and beginner or recreational teens who want to​:
Build strength, flexibility, and balance
Learn (or refresh) ballet technique step by step
Reduce stress while doing something beautiful
Join a friendly, focused class culture
Serving students in Eastern Idaho
Adult Ballet Classes for Every Experience Level
At our studio, adult ballet classes are thoughtfully structured to support dancers at every stage of their journey, from absolute beginners to advanced and pre-professional dancers. Welcoming adult dancers throughout Rexburg, Rigby, Sugar City, and Idaho Falls, we recognize that individuals come to ballet with a wide range of goals, backgrounds, and expectations, and our program is designed to meet those needs with clarity, encouragement, and high-quality instruction.

Training Levels
1
Beginner Adult Ballet Classes
Beginner adult ballet classes are designed for adults who are brand new to ballet or returning after a long break. These classes focus on foundational technique, basic ballet vocabulary, alignment, musicality, and confidence at the barre and in the center. Instruction is paced carefully, with clear explanations and demonstrations, so students can learn safely and comfortably.
2
Intermediate Adult Ballet Classes
Intermediate adult ballet classes are ideal for dancers who have prior ballet experience and are comfortable with fundamental technique. These classes move at a quicker pace and include more complex combinations, transitions, and musical phrasing. Dancers refine their technique, build stamina, and develop greater control and artistry.
3
Advanced Ballet & Semi-Professional Ballet Company
This pathway is designed for experienced dancers with a strong technical foundation who are ready for an elevated level of commitment, including rehearsals, advanced repertoire, and performance preparation. The company includes multiple levels of participation, with select paid performance opportunities offered based on rank, production, and experience. This option is ideal for adults who want a serious, performance-focused experience while balancing training with adult life.

